Can I Upload Photos of Nct Class on to Faebook
Fun, local and social - NCT antenatal courses deliver you a famously interactive and informative experience to grow your cognition, your confidence and your support network.
Nosotros are the biggest antenatal course provider empowering 90,000 parents each yr, and nosotros're a charity. In these uncertain times, trust our 60 years' of feel to deliver you the gold-standard in antenatal classes. Know that your money goes to support more than parents to have the best possible experience of pregnancy, birth and early parenthood.
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Why choose our antenatal course
NCT experts here for you
We atomic number 82 the field in parenting didactics. Every NCT antenatal course leader is trained to the highest standard in partnership with the University of Worcester, licensed and professionally developed to guarantee a gold-standard antenatal course packed with the very latest trusted information, practical skills and in-depth local noesis.
Online or in-person you'll make friends for life
We'll bring you together with other local parents expecting babies at the same time to make vital connections and life-long friends in your community. Our antenatal classes comprise plenty of born bonding fourth dimension - you'll work in different pairs and small groups, practicing new skills to get conversation flowing and connections sparking. Growing together as friends and parents, supporting each other on Messenger and WhatsApp when you lot demand information technology most, you'll make your friends for life.
Innovators not imitators
Our 750 expert course leaders are supremely skilled in accessing the latest trusted information, adapting how courses are delivered and tailoring individual back up to your local circumstances, as changes happen. With courses online 24 hours subsequently social distancing began, we've supported over 80,000 parents-to-be with our antenatal courses since the pandemic began. You can confidently cull NCT to equip you lot with everything yous need to know virtually pregnancy, birth and the early on days equally the Covid-xix pandemic continues.
Smaller groups, greater experiences
Our course groups are purposely smaller than our competitors; we allow an absolute maximum of ix couples . This enables our form leaders to give you lot the time, attention and support you deserve in the optimal group size for forming the life-long friendships yous need.
And the support doesn't end in that location…
As life with Covid-19 continues, with wellness services stretched and other practical and emotional support unavailable, we are hither. Each antenatal grade is uniquely tailored to cover the topics that matter to your grouping, alongside in-congenital support time with your course leader to address all your questions. At that place's also a truly special postnatal reunion where your group, babies and course leader reunite to talk and reflect and our comprehensive postnatal support extends into the years alee.
What yous'll learn
With mountains of communication out there for parents it's like shooting fish in a barrel to feel overwhelmed and unsure. We provide evidence-based information and aid you explore your options. We empower you to decide which information to trust and confidently brand your own decisions that are right for you and your family.
- Planning for a positive nascency experience
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- Deciding where to accept your baby, local options and intendance
- Changing hormones and going into labour
- Stages of labour & birth
- Induction of labour and when help is needed
- Caesarean birth and recovery
- Helping yourself & supporting through labour and nascency
- Pain management options
- Having a infant during Covid-19
- Meeting your babe & what happens immediately after birth
- Getting to know and caring for your babe
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- Your baby'due south experience moving from the womb to the earth
- Understanding your babe'due south cues and how they sleep, wake and residuum
- Learning what your baby's nappy tells you and how to change them
- Washing and bathing your baby
- Soothing and calming your babe
- Exploring where your infant sleeps and how to continue them rubber
- Your human relationship with your infant and how they develop and learn
- Feeding your babe
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- How to become breastfeeding off to a good start
- Understanding your babe's reflexes and cues
- Understanding how breastfeeding works
- Night feeds and sleeping
- Expressing
- How to tell that all is going well
- Unlike positions for feeding and how to effort them
- Dissimilar challenges
- Where and how to get back up
- Wellbeing before and after nascence
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- Knowing what makes you lot feel good and keeps you lot well
- Physical and mental health after birth
- Relaxation techniques
- Coping with lack of sleep
- Changing relationships & adjusting to life as a family
- Sources of support for you and your family
- Making plans
- Your family unit, relationships and finding back up
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- Becoming a parent
- Changing relationships
- Growing a back up network
- Accessing professional assistance and support
- Negotiating advice and support from peers, family and friends
How to book your antenatal class
- Searching for a local NCT Antenatal course
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Enter your postcode and expected due date to see the courses in your local area. We'll prove courses within ten miles that suit your due date first (they may non be the closest). If there's more 6 courses, use the avant-garde search to broaden your search or alter the sorting to nearest courses.
Nosotros suggest using your home postcode (or if y'all're moving soon, the postcode of where you lot'll live) - you'll meet and build friendships with other new parents that live in the local community.
- Choosing the correct grade
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Nosotros apply your expected due date to prove courses that are set upwardly for due dates similar yours.
Our antenatal courses are designed to end ideally 3-7 weeks before you're expected to take your baby. In some cases, it could expand to 2-9 weeks. At that place is a date range shown on each course for guidance, and we'll prioritise ones that fit your due engagement get-go.
Location is another factor to consider. In that location may be a course that's ideal for your due date, but further abroad. Or, a nearby course that has appointment range non as platonic. Information technology's your selection.
Finally, check that you can attend all session dates and times. Each course session is tailored to the group's needs so yous can't bring together a session on a different course.
- Unsure if you fit the course's due date range or y'all're slightly outside of the range
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Some courses will mention early, mid or belatedly fourth dimension of the month. These are a general guide.
If you're uncertain where you fit, or if you lot're a slightly outside of the range, look at when the course ends and calculate the date between that and your due appointment. If it'due south:
- 3-vii weeks – class is ideal.
- between 2-3 and 7-9 weeks – course is suitable.
- less than two weeks – course is too shut to your due date and you may miss sessions if you're early.
- more than than nine weeks – quite far from your due appointment; others in the group volition be further along and you're unlikely to have the same shared experience.
Book your course in confidence - we'll check your booking and if we find a class that might be more suitable, we'll get in touch on to talk it through.
- If you lot've already attended an antenatal course
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We have a particularly designed antenatal course for parents who would similar to refresh their knowledge and encounter other parents who're experience a similar situation - see our NCT Antenatal refresher course.
Only, you can all the same join an NCT Antenatal grade if you prefer.
- Paying for your course
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You can pay by debit/credit carte du jour. We accept Mastercard, Visa and Maestro.
We offering interest-gratis monthly instalments – equally long every bit there'south enough time betwixt at present and when the course starts. The course needs to be paid in total before the start date.
- Requesting an income-related form discount
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We offer grade and workshop discounts if your total yearly gross household income is nether £thirty,000 - see our disbelieve policy for more information.
To apply for a discount on your antenatal course, select a form and contact us.
Find a local NCT Antenatal grade
Source: https://www.nct.org.uk/courses-workshops/nct-antenatal-course
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